Saturday, February 9, 2008

Weight Loss vs. Happy Life

What is your most reasonable tip for shedding pounds? Are "diets" worth the stress, or is it best to pursue a lifestyle change? What's the best way to get started?   Can it be this easy (link)

2 comments:

Cash said...

This guy has thought about this subject as much as anyone:

Former Fat Guy Blog:

http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html

Anonymous said...

http://www.mayoclinic.com/health/weight-loss/HQ01625


These are the smartest doctors in the world. I think they know.